Childrens body connection meditation
(15 min)
Adults body connection meditation - sitting (23 min)
Adults body connection meditation - lying down (17 min)

From the PayPal page once you complete the transaction, click the button that asks you to return to the Seller's website - this will take you to the audio file that you have just purchased.  Should you have any issues with this transaction please Contact us.

We recommend that you find a quiet room in the home with a comfortable chair or mattress on the floor with suitable cushions (and a blanket if you choose)

These audios have been produced for the patients of Light Optometry through a collaboration between Carmin Hall and Alexis Stewart, with all background music to the meditations courtesy of Chris James (

Call or email to book an appointment:

phone: 0497 671 622



7 Princeton Street, Kenmore, Qld, 4069

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