top of page
Thank you for purchasing this meditation.  You are free to listen to the audio by clicking the link below.

The downloaded audio will be saved in your "Files" icon on an iPhone

The downloaded audio will be saved to your default file location for downloads (sometimes called "Downloads" folder)

We recommend that you find a quiet room in the home with a comfortable mattress on the floor and suitable cushions (and a blanket if you choose)

These audios have been produced for the patients of Light Optometry through a collaboration between Carmin Hall and Alexis Stewart, with all background music to the meditations courtesy of Chris James (https://chrisjames.net/store/welcome/)

bottom of page